The singing bowls assist us with opening ourselves to something better and letting go whatever there is waiting to be released.

Phase one: landing where we are, breathing with energy movements and EFT tapping to be in the moment and open to the sound. Burning ceremony to let go.

Phase two: Crystal bowls singing to chakra system in our body/mind/spirit.

Phase three: integration of body and new awareness with the help of energy medicine.
Afterwards social time with tea /coffee/snacks, visiting, sharing and asking questions.